Family and couples therapy is a specialized form of therapy that focuses on improving the relationships and dynamics within families and couples. It is designed to address a wide range of issues that may be affecting the functioning and well-being of the family unit or the couple’s relationship.

In family therapy, the therapist works with all members of the family to identify and address problems, improve communication, and enhance overall family functioning. This type of therapy can be helpful in resolving conflicts, strengthening bonds, and promoting a healthier and more supportive family environment.

Family and couples therapy provide a safe and supportive space for individuals to express their thoughts, feelings, and concerns. The therapist guides the sessions, facilitating open and honest communication, and offering tools and techniques to promote positive change..